Shaquelle Falon Health Coaching

You'll probably find me binge-watching Grey's Anatomy (for the umteenth time), playing with my puppy, Jazzy, crushing it at board games, or exploring the city of Toronto (My new home! I was born and raised in Winnipeg, Manitoba)! 

But don't let my "Netflix and chill" lifestyle fool you because...

I know the struggle. 

I've climbed my way through numerous life traumas, the scare of pre-diabetes, weight loss difficulties AND successes all while being a part of a very marginalized group in society (hellloooo barriers).

Through these lived experiences I've learned a lot about healing from hardships, improving self-love,  navigating routine with a busy schedule, and incorporating healthy foods and recipes that I actually enjoy. I've combined these lived experiences with my professional experience as a Health Coach, Certified Personal Trainer and Registered Kinesiologist to create a transformative environment for women to become the healthiest version of themselves!

When you are TRULY ready to step into the best version of you; I've got your back.